{"id":701,"date":"2023-04-16T16:16:48","date_gmt":"2023-04-16T16:16:48","guid":{"rendered":"https:\/\/www.ellisdelocht.nl\/?page_id=701"},"modified":"2023-04-16T16:17:14","modified_gmt":"2023-04-16T16:17:14","slug":"drukte","status":"publish","type":"page","link":"https:\/\/www.ellisdelocht.nl\/?page_id=701","title":{"rendered":"Drukte"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"701\" class=\"elementor elementor-701\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a194cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a194cd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-184895b\" data-id=\"184895b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f26c413 elementor-widget elementor-widget-spacer\" data-id=\"f26c413\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb7e3e6 elementor-widget elementor-widget-heading\" data-id=\"eb7e3e6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Drukte<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92f28b0 elementor-widget elementor-widget-spacer\" data-id=\"92f28b0\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e2215bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2215bf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e85a78\" data-id=\"0e85a78\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f2c70c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2c70c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c6cfb31\" data-id=\"c6cfb31\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57702d0 elementor-widget elementor-widget-text-editor\" data-id=\"57702d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\">Ik heb het druk.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Het voelt alsof ik geleefd word.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Ik moet zoveel.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Herkenbaar? Hoor jij deze woorden ook wel eens in je hoofd? Voel je deze woorden ook tot onder je huid? Vaak gevolgd door:<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t81\/3\/16\/1f6a6.png\" alt=\"\ud83d\udea6\" width=\"16\" height=\"16\" \/><\/span>Als ik me niet druk hoefde te maken om geld dan&#8230;<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t81\/3\/16\/1f6a6.png\" alt=\"\ud83d\udea6\" width=\"16\" height=\"16\" \/><\/span>Als ik wat meer tijd had dan&#8230;<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t81\/3\/16\/1f6a6.png\" alt=\"\ud83d\udea6\" width=\"16\" height=\"16\" \/><\/span>Wanneer mijn verplichtingen weg zouden vallen dan&#8230;<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Dan wat? Wat zou je dan doen? En wat kan je vandaag doen om daar een stapje naar toe te maken? We zijn geneigd om ons meteen te haasten naar de rand van de klif en dan te zeggen &#8216;ik kan het niet, ik durf deze stap niet te nemen, het is niet mogelijk&#8217;. Hiermee wordt dan vervolgens dit hele hoofdstuk snel afgesloten en ergens terug in het donker in de kast verstopt. Waar het sluimerend en onbewust zorgt voor frustratie, onmacht en druk. Je geeft hier namelijk je macht uit handen. De macht om iets te veranderen in JOUW leven.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Maar wat nou als je daar niet hoeft te starten, op de rand van de klif? Wat als de eerste stap veel dichterbij is? Veel minder eng?<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf6\/3\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/><\/span> We lopen niet direct een hele marathon, maar we beginnen met een wandeling van 10 minuten na het eten. \u00a0<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf6\/3\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/><\/span> Minder uur gaan werken, zit er nu gewoon even niet in, maar je neemt wel 10 minuten extra tijd voor jezelf per dag waarin je ontspanning prioriteit heeft (zelfmassage na het douchen met je favoriete bodylotion, kop thee met een boek na het eten, etc.)<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf6\/3\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/><\/span> We emigreren niet direct naar een warm land, maar melden ons wel aan voor een taalcursus.<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf6\/3\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/><\/span> ETC.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Wat zou jouw ideale dag zijn? Ideale leven? En wat is daar een klein onderdeel van wat je nu kunt integreren?<\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-59cb996\" data-id=\"59cb996\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81eaefd elementor-widget elementor-widget-image\" data-id=\"81eaefd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.ellisdelocht.nl\/wp-content\/uploads\/2023\/04\/326111134_1220041672242533_5363467727817307066_n-819x1024.jpg\" class=\"attachment-large size-large wp-image-703\" alt=\"\" srcset=\"https:\/\/www.ellisdelocht.nl\/wp-content\/uploads\/2023\/04\/326111134_1220041672242533_5363467727817307066_n-819x1024.jpg 819w, https:\/\/www.ellisdelocht.nl\/wp-content\/uploads\/2023\/04\/326111134_1220041672242533_5363467727817307066_n-240x300.jpg 240w, https:\/\/www.ellisdelocht.nl\/wp-content\/uploads\/2023\/04\/326111134_1220041672242533_5363467727817307066_n-768x960.jpg 768w, https:\/\/www.ellisdelocht.nl\/wp-content\/uploads\/2023\/04\/326111134_1220041672242533_5363467727817307066_n-1229x1536.jpg 1229w, https:\/\/www.ellisdelocht.nl\/wp-content\/uploads\/2023\/04\/326111134_1220041672242533_5363467727817307066_n.jpg 1440w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0ad3a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d0ad3a4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-873b6e5\" data-id=\"873b6e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08d06ba elementor-widget elementor-widget-spacer\" data-id=\"08d06ba\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cda62bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cda62bd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f671b53\" data-id=\"f671b53\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-190c20b elementor-widget elementor-widget-button\" data-id=\"190c20b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.ellisdelocht.nl\/?page_id=55\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2615393\" data-id=\"2615393\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Drukte Ik heb het druk.\u00a0Het voelt alsof ik geleefd word.\u00a0Ik moet zoveel.\u00a0Herkenbaar? Hoor jij deze woorden ook wel eens in je hoofd? Voel je deze woorden ook tot onder je huid? Vaak gevolgd door:\u00a0Als ik me niet druk hoefde te maken om geld dan&#8230;\u00a0Als ik wat meer tijd had dan&#8230;\u00a0Wanneer mijn verplichtingen weg zouden vallen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.ellisdelocht.nl\/index.php?rest_route=\/wp\/v2\/pages\/701"}],"collection":[{"href":"https:\/\/www.ellisdelocht.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ellisdelocht.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ellisdelocht.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ellisdelocht.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=701"}],"version-history":[{"count":4,"href":"https:\/\/www.ellisdelocht.nl\/index.php?rest_route=\/wp\/v2\/pages\/701\/revisions"}],"predecessor-version":[{"id":707,"href":"https:\/\/www.ellisdelocht.nl\/index.php?rest_route=\/wp\/v2\/pages\/701\/revisions\/707"}],"wp:attachment":[{"href":"https:\/\/www.ellisdelocht.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}